Natural Weight Loss Diet

If only I knew the answer to this one! The quest for the Holy Grail is as nothing compared to the search for the best way to lose weight. Open any newspaper or magazine and you can’t escape the dozens of weight loss ideas within. Most weight loss ideas centre round two principles – diet [...]

There is really no simple answer to this question, since so many variables affect different people. However, the method commonly used to determine if weight loss is required is by calculating an individual’s Body Mass Index, or BMI. The traditional method of computation for BMI is the individual’s weight in kilograms divided by the square [...]

The Greeks were the first to recognize obesity as a medical disorder. Hippocrates (he of the famous oath) wrote that “Corpulence is not only a disease itself, but the harbinger of others”. During most of history, however, mankind has struggled with food shortages of varied severity, so overweight has often been seen as a sign [...]

Information on Natural Weight Loss Diets coming soon!!!!